WE WERE VOTED 3RD BEST YOGA STUDIO SAN ANTONIO BY READERS OF THE SAN ANTONIO CURRENT MAGAZINE
Our specialty is Mobility and Massage, a modified 'yoga' class focused on teaching you self-myofascial release massage techniques mixed with active, passive and resistive range of motion stretches, read more about this unique class here. All levels of experience with stretching, from beginner to advanced, are welcome.
We cater to small class sizes of 5 people per class, and all props are provided.
Class Rate: $16/class
This weeks class schedule
Please contact us if you'd like private sessions.
outdoor urban yoga at the Robber barron Caves and the Alamo Heights HEB Tree
Click here to check out the SA Express news article on Outdoor Yoga - A self-guided yoga and movement meditation experience
Click here to read more on our blog.
Outdoor yoga is all the rage lately - our friends at "Yogi on a Bicycle with a Mat" and Mobile Om are doing a fabulous job of spreading the joy of yoga in unusual locations, and San Antonio loves it! Yoga in nature and urban meditation only makes sense. Why do we find ourselves retreating to contained, sterile, scented and protected rooms for a sanctuary?! Finding peace and balance in any location is what yoga is all about.
We have discontinuted our "Yoga class" schedule while we focus on the specialized Mobility Series, so if you need yoga and meditation, we are offering our self-guided FREE "Walkabout Yoga" concept as a healthy alternative and a chance to experience yoga in nature. Pick up our meditation map in the office or at our booth on Sundays at the 78209 Farmers Market!
Bring your walking shoes and dress for the current weather. This special moving experience will take a trek through Alamo Heights, leaving from Heeling Sole and travel with a walking mindful meditation to the Robber Barron Caves, pause for creative stretching in shaded nature parks such as the big tree in the H-E-B parking lot on Nacogdoches road.